There is no such thing as dental phobia being naturally inherited since birth. If you happen to be like everyone, then this has instilled fear on dental treatments, then you have some issues to settle. There are some people who have already judged that dental treatments are scary due to previous bad experiences with dentists. There is this sense of loss in control within the dental industry which may cause to avoid possible dental treatments for a long time or maybe forever. Moreover, there are still others who are fearful because of the rumors they have heard, movies they have watched or other secondary experiences.
Having fear and discomfort can be strengthened unconsciously. When you put it this way, try to recall a moment when you were scared of something then remember how your body responded to it. Did your heart beat fast? Did you encounter sweaty palms or your stomach being knotted like shoelaces? Those are types of symptoms of being scared which can be very unpleasant. If you happen to know someone who is currently afraid and being forced to attend a dental appointment which causes him to experience all those negative vibes again during the treatment, then what happens is they will recall similar unpleasant feelings. No matter how approachable the dentist is or painless, the treatment is, once he has fear instilled in his mind, he will always encounter negative thoughts.
As a matter of fact, having dental fear starts at the subconscious stage wherein people entitled it as an “automatic fear” as a form of response. It is similar to a feeling of having something that replaces over and starts to sweat all over while the tummy begins to tighten up like a coiled snake which cannot be controlled sometimes. This automatic fear answers to the subconscious which cannot be vanished right away into thin air through reasoning and logic. By just telling them that there’s nothing to be afraid of may not be that helpful as it seems. In fact, it may lead to making things worse since it may sound as if there is something wrong. But the question remains, how to change or remove this kind of fear?
How to stay calm and safe?
As mentioned earlier, there are chances wherein for some people who are always afraid, to minimize their fear and understand the culture of dental treatment that it is something that should make them anxiety free, relaxed and safe. The standard idea is very basic since, in order to overcome the previous bad experiences, you need to replace them with the good ones who will lead to improving your way of thinking along with the feelings and attitudes. The worse experiences you attract, the more you should give way to positive experience to rule in your thoughts. On the other hand, dental health professionals understand that your mouth is considered a sacred place of your body and having trust to do their job can contribute a big part in cooperating with the whole dental process. You may refer to Bouverie dental website to learn more.